Am…musings

Inspired by a friend’s post on Facebook that she’s kicked her caffeine habit, I’m on a mission. I’ve decided to write about it here so I don’t wimp out.

As with most things, I’ve read conflicting reports on the pros and cons of caffeine intake. But my biggest motivation isn’t necessarily the caffeine. I’ve long been concerned about my main source of caffeine consumption … what I’ve considered a nectar from the Gods since college … Diet Coke. And I KNOW the chemicals and whatever other crack they put in there are NOT good for me. Also, I do drink coffee and even though I typically make it at home (I think Starbuck’s smells and tastes like skunk), I figure I’ll save some money on the beans … not to mention the cream and Splenda (even more chemicals) that I can’t live without in my java.

The fun withdrawal symptoms … including headaches, constipation, irritability and forgetfulness … have convinced me cold turkey isn’t the way to go. Plus I was on coffee number two when I read her post so my goal today is to cut one of my two mid-morning Diet Cokes.

I’ll share updates on my progress (and I’ll have to keep an eye on whether my “rants” increase as a result of my reduced-intake irritability!).

This entry was posted on Thursday, November 6th, 2008 at 12:19 pm and is filed under health. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.