A Great Winter Meal
Sunday, January 10th, 2010St. Louis experienced its first “real” snowfall of the season this week – about five inches on Thursday. I decided it was the perfect occasion to try my hand at a something I’ve never made … vegetable beef soup.
We have a family recipe … my grandma used to make oxtail soup (yes, as in from the tail) and now my dad makes it. It’s very tasty, but I’m thinking me making it will be the end of me eating it … you have to pick the meat from the tail, and I can be a bit squeamish when it comes to stuff like that.
My friend Kelly, who is an awesome cook, brought me some amazing vegetable beef soup when I was recovering from my first surgery in October and kindly shared the recipe. It’s very easy to make and perfect for a cold day.
Kelly Gregoire’s Beef Soup
Olive oil
1 beef soup bone (with a little meat on it)
½ pound of beef (rump or sirloin roast) in one big hunk
1 small bag of frozen mixed veggies with lima beans (I actually used two bags)
1 medium yellow onion, chopped
2 medium potatoes, peeled and chopped
1 -15 oz can tomato sauce
6 beef bouillon cubes
9 cups water
½ cup quick barley
Salt and pepper
1 Tbsp. garlic powder
- Pour a little olive oil into a large stock pot and heat over medium heat.
- When the oil is hot, add the soup bone and beef and sear one side until brown, then turn the meat to sear other side while adding onion and raw potato; stir frequently until the veggies get a little sear themselves.
- When meat is brown on both sides, add tomato sauce, water, bouillon, garlic, salt and pepper.
- Bring to a boil, then add the frozen veggies.
- Bring to a boil again, then add the barley.
- Simmer for about an hour.
- Remove the meat and bone out, cutting the meat in small pieces and adding back into the soup.
Makes 8 to 10 servings
I served it for dinner and dominos with the neighbors last night. A simple tossed green salad and fresh baked bread rounded out the meal. Bread from scratch is actually something still haven’t made. This was frozen Rhodes dough, which I highly recommend.
For dessert … piping hot baked apples with cinnamon ice cream. The ice cream was fantastic, but if you skip it, the apples are very tasty and healthy as they have no added fat and only a touch honey for sweetness. The recipe is here on Mother Rimmy’s Cooking Light Done Right.








